DVD Title - Total Yoga Original (2000)

This yoga DVD mirrors my teaching style of doing a routine that works for all level from beginner to advanced. Tracey Rich and Ganga White do an impressive jpb of explaining each of the yoga poses. When I first started doing yoga, this was my favorite atv home practice routine.   

DVD Title - Kathy Smith: Yoga Sculpt

Even if you have never been much of a Kathy Smith fan you will have to admit her yoga DVDs are quite good. Her devotion to yoga comes across and because she has done so many fitness videos over the years her DVDs are so well produced. Her form is excellent and her instruction is very good.

DVD Title - Yoga with Ateeka (2000)   

Hands down this yoga DVD is the hidden gem of yoga DVDs. It is my absolute favorite for home practice for when I have had a tough day at work. The DVD background is the relaxing Island of Maui and Ateeka has a very soothing and relaxing voice. I always feel good after I do this DVD.  

DVD Title - Hit the Spot - Pilates (2005)

Denise Austin is another Diva of fitness and this is a good pilates DVD. There are actually very few pilates DVDs on the market that I actually like. This is a good total body workout. Her voice is a little high pitch during the DVD but if you can handle all that over-the-top enthusiasm this is a good pilates workout.