New Students Yoga FAQ
Laura offers a unique value to Yoga students of all levels. Her private yoga studio provides a
relaxing environment where everyone feels welcome and a part of her Yoga community. Laura provides double layered
Yoga mats, towels, blankets, Pilates balls and bands, and eye pillows for deep relaxation. You need only bring
yourself and a water bottle to class. Please come 10 minutes early to fill out a new student form. The yoga studio
is climate controlled, with air conditioning and heating if needed. Please also review the new student eligibility requirements.
Private lessons are offered in my beautiful home yoga studio, in the Sorrento Valley area. Please
contant me via email to reserve a class time and to get directions:
To learn more about Laura's Yoga classes, please click the new students Yoga FAQ topics below:
+ What level are your classes for?
+ Are there any student eligibility requirements?
+ What is the class format?
+ Do I need to register for class ahead of time?
+ What should I bring to class?
+ What should I wear to class?
+ What style of Yoga do you teach?
+ What are the benefits of doing Yoga and Pilates?
+ Is the instructor certified?
+ What does Namaste mean?
The Yoga Guys (Jeff, Alan, & Larry)