Yoga DVD and Practice Guide

Enjoy a convenient 30 minute yoga DVD set in beautiful San Diego for those busy days when you need a perfect balance of stretching, strengthening, and relaxation but you don't have the time to attend a class.

The Practice Guide outlines the benefits of 38 Yoga Postures, how to get in and out of the pose as well as beginning and advanced modifications.

Price: $20

The best way to purchase my DVD and practice guide is to come to class and pick one up!

If you can't make it to class, then please email me at: laura@yogadiva.com, and I would be happy to arrange payment and shipping options.