Your Instructor

 

Laura is a certified Yoga instructor through the National Exercise and Sports Trainers Association (NESTA) as well as a certified Spencer Pilates instructor.

san diego pilates instructor

 Laura Tompkins
Laura Tompkins

 

Drawing from her 20 years of experience teaching fitness classes, Laura has developed Yoga routines that stretch, strengthen and relax every part of your body.

san diego yoga instructor
san diego certified yoga instructor

Laura understands how today's hectic lifestyle can be emotionally and physically stressful. Her classes will help you feel relaxed, centered, strong, flexible, and focused.

 

 Ask Laura



 

Ask Laura Expert Advice


Pilates Equipment
The best Pilates balls and resistence bands

Yoga Mats
Quality Yoga mats for your home practice

Nutrition Bars
What's the best to eat before a yoga class 

Yoga DVDs
My favorite videos for at-home practice 

Yoga Music
My favorite relaxing yoga music CDs

 

 

 

 

 

Yoga Class Information

Classes
Schedule
New Students
Location
Specials
What's New?
Contact
Fees
Your Instructor
Student Reviews
Yoga Style
My DVD
Student Survey
Partners in Health

Beauty.com

Student Eligibility Requirements & Disclaimer                                     © copyright 2009 Amazing Yoga and Pilates and Laura Tompkins. All rights reserved.