Amazing Yoga and Pilates DVD & Practice
For those busy days when you need a perfect balance of stretching,
strenghening and relaxing, and you don't have time to attend a class, enjoy my
convenient 30 minute yoga DVD set in beautiful San Diego.
The practice guide outlines the benefits of 38 yoga postures, how
to get out of the pose, as well as the beginning and advanced modifications.
The Amazing Yoga & Pilates DVD is available to my yoga
students for $20. Just come by class to pick one up! If you
can't make it to class, then please email me to arrange payment and shipping