Nitti Pot for Sinus
One of the main benefits from yoga is the relaxing yoga breath during
class. The breathing helps relax you so you get that centered,focused
and calm feeling. And, breathing right actually helps you increase
your flexibility by allowing you to relax into the yoga stretches without
straining your muscles. However, if you are like me and have sinus problems
then breathing during class is sometimes challenging.
My friend Marlene talked me into trying a Netti Pot for my sinus challenges
and it has been a huge help. I try to use it at least once a day. I really
believe in Netti Pots now so I bought one for my Mom and for my Dad
and for my boyfriend. My Mom was unsure at first if she could
figure out how to use it correctly but she recently called me and said
it was easy to use and that it was helping her allergies. Yeah!
If you have sinus challenges, you will be really pleased with how much this
helps your allergies.