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Instructor

Laura Tompkins

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Nesta Certifications

Laura is a certified Yoga instructor through the National Exercise and Sports Trainers Association (NESTA) and as well as a certified Spencer Pilates instructor.

Drawing from her 20 years of experience teaching fitness classes, Laura has developed Yoga routines that stretch, strengthen and relax every part of your body.

Laura understands how today's hectic lifestyle can be emotionally and physically stressful. Her classes will help you feel relaxed, centered, strong, flexible, and focused.

Whats' New

New Class Schedule

See you all in class...

Namaste,
Laura

Laura Tree Pose

If you have additional questions, the best way to contact me is via

e-mail at laura@yogadiva.com